Connect with:

  • Linkedin
  • Facebook
  • Twitter
  • Google Plus

Call Dr. Blumberg Now: 1-800-366-6570

Call Dr. Blumberg Now: 1-800-366-6570

Category: The Core Panic Attack Trigger

The Cause of “Out of the Blue” Panic Attacks

Post By admin

*If you are like most of my patients, that first panic attack struck “Out of the Blue” for no apparent reason.  This sudden unexplained surge of physical feelings like weakness, shallow breathing, heart racing and rubbery legs can be very terrifying.  The experience of panic attack symptoms “Out of the Blue” immediately makes you think something terrible is happening…either a severe physical reaction or loss…

The Four Causes of Panic Disorder

Post By admin

THE FOUR TRIGGERS IN FORMATION The first Attack “Out of the Blue” The Primary Trigger (1): The Core Emotional Source of Panic Attacks *Mary, a 32 year old married school teacher, had just lost her father to a sudden heart attack five months ago.  The holidays were quickly approaching and, as usual, Mary had overextended herself to family and friends.  On a Monday morning during…

Discover Your Four Panic Attack Triggers; Eliminate “Out of the Blue” Panic Attacks

Post By admin

If you are like over 5000 of my panic disorder patients, then your first panic attack struck you “Out of the Blue” with no apparent reason. An unexpected onslaught of intense heart pounding, shallow breathing, head pressure, weakness, hot/cold flashes and rubbery legs can be so frightening that you are convinced you are dying or losing your mind. Immediate medical attention is often the first…