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Call Dr. Blumberg Now: 1-800-366-6570

Call Dr. Blumberg Now: 1-800-366-6570

Category: Panic Attacks and Distraction

Panic Disorder-The Mind-Body Connection

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This educational information should be used in consultation with your doctor to confirm a diagnosis and to review available treatments for panic disorder. THE MIND-BODY CHECKLIST FOR PANIC ONLY Do You Fit The Panic Profile? Do you live in fear of panic symptoms? Do you wake up in the morning wondering “Will my heart pound today?” Worry about panic symptoms can trigger symptoms Sometimes can…

Panic Attacks and Distraction

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*Panic Disorder: The Fear of Normal Bodily Sensations For no apparent reason, “Out of the Blue”, an intense wave of physical sensations surge through your body. Heart pounding, shortness of breath, lightheadedness, heat waves, rubbery legs, a lump in your throat and numbness and tingling in your head and face overtake you.  Naturally, you think the worst is happening!  Terrifying thoughts of heart attack, stroke,…