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Call Dr. Blumberg Now: 1-800-366-6570

Call Dr. Blumberg Now: 1-800-366-6570

Category: exercise-induced panic attacks

Panic Attack Triggers-Exercise

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Can Running up a flight of stairs cause a panic attack? Are You a Catastrophic Thinker? Panic attack victims are catastrophic thinkers.  They think the worst! When panic attack symptoms hit you for no apparent reason, the catastrophic thinker misinterprets normal bodily sensations of adrenaline as a sign of danger. Strong surges of lightheadedness tricks you into thinking you will go down on the spot….